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    Milford Senior Center







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    60 North bow street, milford, massaschusetts

    Welcome

    Located in Milford, Massachusetts, our Center offers a variety of services, programs and events. 


    Open Monday through Thursday from 8:30 am to 5:00 pm, Friday from 8:30 am until 4:00 pm and Sundays 1:00 to 3:30 pm 

    (for Bingo only)  

    Services and Programs

    We provide informative services and programs to our seniors. 


    With a focus on wellness, we offer exercise classes, personal fitness training, workshops, special programs as well as monthly healthy living luncheons and breakfasts. 


    Off-sites trips are planned throughout the year.  


    Fitness Facility

    Professional trainers on site Monday through Friday from 

    8:00 am - 1:00 pm. 


    Let them help you develop the perfect exercise program for you!​ 


    We offer state of the art fitness equipment which includes treadmills, bicycles, elliptical, 

    3-stack multi gym and a rower. 

    OVER 30 EXHIBITORS - milford senior center

    INFORMATION ON SENIOR PROGRAM AND SERVICES

    FREE lunch to the First 200 Seniors

    FREE Flu Shots 10:00 am - 12:00 pm (provided by Salmon VNA & Milford Board of Health)

    ENTERTAINMENT with DJ Ronnie Auger

    FITNESS DEMONSTRATION

    RAFFLE GIVEAWAYS

    Contributing Sponsors

    • Salmon VNA & Hospice
    • Cornerstone at Milford
    • Blaire House
    • Atria Senior Living
    • MYfm 101.3 Today's WMRC

    FITNESS classes and gym

    MSC Tappers

    Celebrating National Tap Dance Day at the Center! Come try a class!

    What's Next at 60 North bow?

    Book Club

    Tuesday, September 18

    Girls Burn Brighter, a novel by Shobha Rao

    FREE

    Breakfast

    Wednesday, October 3

    Fire Safety

    Presented by Milford Fire Department

    Cost: $3

    Dr. Gary Hylander

    Thursday, October 11

    11:00 am - 12:00 pm

    Story of Anne Hutchinson

    Sponsored by Atria Senior Living

    Light Refreshments Served

    FREE

    Healthy Living Luncheon

    Thursday, October 18

    12:30 pm

    Staying Healthy During the Winter Months

    Presented by Milford Regional Medical Center

    Cost: $5

    Oktoberfest

    Tuesday, October 30

    12:30 pm

    Lunch Served

    Entertainment

    Raffles

    Costumes (optional)

    Cost $5

    September - October Newsletter

    See what's next at 60 North Bow. Download a copy of our newsletter now!

    Newsletter Sept-Oct (pdf)
    Download
    calendar sept-oct 2018 (pdf)
    Download

    Contact Us

    Drop us a line!

    Better yet, see us in person!

    Milford Senior Center

    60 North Bow Street, Milford, MA 01757, US

    (508) 473-8334

    Hours

    Open Sundays at 1:00 pm
    (for Bingo only)