FREE YOGA CLASSES IN MARCH!
Marsha Mancusco
For the month of March, the Center will be offering FREE Yoga classes with instructor Marsha Mancusco. Marsha is an enthusiastic and sensitive teacher who has the desire to share yoga and healing with others. Her classes bring a calmness and serenity to her students by incorporating posture with breath and mindfulness. Marsha teaches and practices yoga to keep the body flexible with stretching and postures, and the mind calm thru strengthening the mind/body/soul connection.
We hope you come and try one of her classes!
FITNESS - SUBSTITUTE INSTRUCTORS wanted - all classes
CONTACT DIRECTOR SUE CLARK 508-473-8334
CLASSESMARCH 2019
Healthy Living Luncheon
Thursday, March 21
The Healthy Benefits of Laughing
presented by St. Camillus Health Center
Cost: $5 (refundable)
12:30 pm
April 2019
Center Book Group
FEBRUARY BOOK REVIEW
The Good Neighbor: The Life & Work of Fred Rogers by Maxwell King made for a solid read in February, the month of love. While the book was repetitive at times, everyone learned much about the multi-faceted man who pioneered early childhood education practices and almost single-handedly saved public television funding in the late 1960s. Besides writing nearly 1000 scripts for Mister Rogers Neighborhood., Fred Rogers composed operas, swam daily, ate vegetarian, and maintained a weight of 143 lbs. The magic number represents the number of letters in I (1) LOVE (4) YOU (3).
Attendance: 13
Next review
March 19th, 10:00 am
Murder in the Marais by author Cara Black