60 NORTH BOW STREET, MILFORD MA 01757 - 508-473-8334
Located in Milford, Massachusetts, our Center offers a variety of services, programs and events.
Open Monday through Thursday from 8:30 am to 5:00 pm, Friday from 8:30 am until 4:00 pm and Sundays 1:00 to 3:30 pm
(for Bingo only)
We provide informative services and programs to our seniors.
With a focus on wellness, we offer exercise classes, personal fitness training, workshops, special programs as well as monthly healthy living luncheons and breakfasts.
Off-sites trips are planned throughout the year.
Professional trainers on site Monday through Friday from
8:00 am - 1:00 pm.
Let them help you develop the perfect exercise program for you!
We offer state of the art fitness equipment which includes treadmills, bicycles, elliptical,
3-stack multi gym and a rower.