60 NORTH BOW STREET, MILFORD MA 01757 - 508-473-8334

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    • About Us
      • WELCOME
      • Staff
      • Milford Council on Aging
      • Memberships & Donations
      • In Memory
    • Services
      • Outreach Program
      • Transportation
      • Wellness Center
      • Tri-ValleyMeals on Wheels
      • Medical Equipment
      • Salon
    • Fitness
      • JOIN A LIVE CLASS HERE!
      • Fitness Videos YouTube
      • 30 Minute Fitness Videos
      • Fitness Facility
      • Class Descriptions
      • Fitness Wear
      • Fitness Registration
    • RESOURCES
      • SPECIAL TOWN MEET NOV 9
      • TOWN WEBSITE
      • COVID-19 UPDATES
      • MARCH NOTICE 2020
      • SHINE PROGRAM
      • MILFORD TV
      • MWRTA
    • MISC
      • Photo Gallery
      • Quarantine at Home
      • Boost Your Brain Healthy
      • MYC Message to Neighbors
      • Gift Shop
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MILFORD SENIOR CENTER - 508-473-8334

Welcome

Fitness Facility - Gym Closed Until Further Notice

Services and Programs

Located in Milford, Massachusetts, our Center offers a variety of services, programs and events. 


Open Monday through Thursday from 8:30 am to 5:00 pm, Friday from 8:30 am until 4:00 pm and Sundays 1:00 to 3:30 pm 

(for Bingo only) 


No Bingo until further notice 

Services and Programs

Fitness Facility - Gym Closed Until Further Notice

Services and Programs

We provide informative services and programs to our seniors. 


With a focus on wellness, we offer exercise classes, personal fitness training, workshops, special programs as well as monthly healthy living luncheons and breakfasts. 


Off-sites trips are planned throughout the year. 


No large on-site events, programs or  trips available until further notice.


 Please note: Monthly meetings and small gatherings of less than 10 people available. Fitness classes streamed live weekly from the Center or by viewing pre-recorded videos.  Please tour our website for more information or call 508-473-8334. 


Fitness Facility - Gym Closed Until Further Notice

Fitness Facility - Gym Closed Until Further Notice

Fitness Facility - Gym Closed Until Further Notice

Professional trainers on site Monday through Friday from 

8:00 am - 1:00 pm. 


Let them help you develop the perfect exercise program for you!​ 


We offer state of the art fitness equipment which includes treadmills, bicycles, elliptical, 

3-stack multi gym and a rower. 

Find out more

Copyright © 2018 Milford Senior Center, Milford, MA - All Rights Reserved.

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